Kensington Gardens may look like the savannah right now (even after our recent showers), but we'd like to suggest you take your mat, and get down and - well, Downward Dog there on the weekend.
Every Saturday through summer, Liz Reumont is teaching yoga on the lawn of Kensington Palace Gardens. Bring blocks, belts, something warm for final relaxation - and a donation. Because this is a free class, in aid of Kids Company, the charity set up to support inner city kids by Camila Batmanghelidhj. (Say it Batman-gaily.) It's up to you how much you want to give.
As Liz says, 'Come to this class: thousands of kids may benefit from your Saturday morning practice!'
And so will your hamstrings, your abs and your stress levels.
We'd call that good karma.
For more info, e-mail Lizzie@freeliz.com
To join the Facebook class for the group, click here
For a map, click here
