So who's the geezer?
That's our mate, health writer Jerome Burne, actually. And he gets to star on our blog because we need to share news of a free talk Jerome's giving in London based on the wisdom in his new book - called, um, The 10 Secrets of Healthy Ageing, co-written with another chum of ours, Patrick Holford. (We keep vitamin-powered company, us.)
As Jerome puts it, 'As part of grown-up life, there are various things you learn, whether it's looking after your finances, learning to cook or becoming a parent. Maintaining your health and preparing for a healthy old age should be a similar life skill...'
We couldn't have put it better ourselves (and that's essentially why we wrote our own anti-ageing oeuvre, of course).
The free 'evening salon' is to be held in London on Monday 2nd April, and you can click here to book tickets via the www.high50.com website.
And do say 'hi' to Jerome, from Jo and Sarah...!
Find The 10 Secrets of Healthy Ageing on Amazon, here