Yes, you read that right.
And we mean a holiday focusing on the menopause, rather than a holiday from it. (Alas...)
We thought you might like to know that the lovely Grayshott Spa is offering a series of Menopause Retreats with the renowned Maryon Stewart, expert in natural alternatives to HRT.
During this five-day escape you'll learn about foods, exercise, supplements and herbal remedies that can all ease symptoms.
And of course, being Grayshott, there's a pamper factor: supportive (and blissful) spa treatments.
It's suitable for anyone who's hitting perimenopause, in the run-up to menopause, as well as women of un certain age... The price is £1490 per person, all-inclusive, based on two sharing (although single supplements may be available...)
According to a recent survey, 91% of women following Maryon's Natural Menopause Plan™ felt significant improvements in their symptoms, within a few months.
You can also read Maryon's Top Tips for a Healthy Natural Menopause on the Grayshott blog, here...
www.grayshottspa.com
